Sciatica Remedies

Sciatica is reference to sharp pains occurring along the sciatic nerves which run from the lower back down either leg to the foot. These pains may occur due to an injury, bad posture or even poorly designed seats.

Directions:
The best oils for relieving Sciatica are Chamomile or Lavender. Add a couple of drops of either oil to a bowl of cold water, using a cloth or towel soaked in the liquid as a cold compress. When the pain is acute or longer lasting try a warm compress instead. Alternatively dilute 2 percent of either oil in a base oil, such as vegetable oil, and massage into the affected area.