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Sprains affect the joints, where the tendons attach the muscles to the bones get over stretched, or in severe cases torn. If a sprain injury persists consult a qualified medical practitioner
Blend 6 drops of Rosemary oil, 5 drops of Chamomile (roman) oil and 4 drops of Clary Sage with 25ml of Almond oil. Massage gently on and around the sprain for relief.
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