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A week immune system can be caused by many things, illness, stress, lack of sleep or just being generally run down. Many of us turn to those caffeine concentrated supplements in an aid to revitalise the system. Aromatherapy offers a much less toxic and more enjoyable method of introducing a boost to our lives, as shown in the following remedy.
Directions:
Try relaxing for 15 minutes at a time in a bath containing 4 drops of Lavender oil and 3 drops of Tea-Tree oil. Alternatively massage with 7 drops of Lavender and 5 drops of Tea-Tree diluted in 25ml of Almond Oil.
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